There are an abundance of delicious variations to drink well!
Here are 2 of my favorite:
You can start with a tea by steeping your 1 to 3 teaspoons of your lavender herb in warm to hot 3 ounces of water for 10 minutes. Strain and keep the herbs to the side if it is in flower form. Next add 3 ounces warm coconut milk/cream and a teaspoon of honey. Stir and drink.
You can also make it a hot cocoa tea by stirring in a tablespoon of cocoa or cacao powder.
Make a sweet smoothie by bringing it all to the blender including the flowers with 1 ripe banana. Blend until smooth, enjoy!
unsweetened coconut milk/cream
fresh or dried organic lavender flowers (or powder)
organic cocoa or cacao
The question is: How to use coconut milk at home on my skin?
This spring make a coconut cream mask to hydrate and exfoliate. It is simple and feels like heaven on your skin. First you are going to blend 2 ounces of raw organic sugar (demerara) and 2 ounces organic oats together until smooth. (Oat flour is okay if it is organic and pure with no added ingredients.) Next you will blend 4 ounces coconut milk into the mixture. It will be thick. Scoop mixture into a storage bowl. Gently stir in 1 tablespoon of lime juice and 30 drops of pure lavender oil. Cover with the lid until ready to use.
Apply liberally to warm skin and massage upwards. Let sit. Steam it while you are in the shower or tub. Add some to your bath water.
Refrigerate mixture within 24 hours to keep it fresh. Avoid use on boys and men.
organic coconut milk/cream
raw organic sugar (demerara)
organic essential lavender oil (no synthetic)
& Let your cells flow (or fly!)
This new year and in celebration of my earth day, eye and eye made a decision to call bless new experiences into our aura. "Nothing is new under the sun (within the soul)." We have just forgotten. So we called blessed memories to resurrect into being.
To do this you must use a trigger or similar experience to bring the lost experience into this physical realm of surface. In my dreams, I fly often. It's like I'm wearing an invisible jet pack. The energy propelling me comes from within. It was like a flight school when it first started many moons ago. Now, in dreams I am a professional. I wanted to remember the experience physically now as I had done once upon a moon ago. My trigger: indoor skydiving!
It was an amazing feeling. I felt weightless. The trigger "indoor skydiving" opened my mind to see the wind. The wind loved me, carried me, and listened to my voice. I became an eagle and soared high into the sky. I heard the voices of ancestral souls of love saying, "Go Queen Mama! We see you!" In that very moment we let go and let our cells flow into being faith love power. We let the air purify our nasal cavities, our lungs, our cells, and our soul. How beautiful is that!
We are electrical vibrating beings. Feed your battery jet pack to move you and allow your precious energy to resurrect your memories, your being, your soul.
Empowering your beauty!